Vegetarian Delights: A Confessions of a Foodie Offspring

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Showing posts with label Baked Apples Stuffed w/Wild Rice & Quinoa. Show all posts
Showing posts with label Baked Apples Stuffed w/Wild Rice & Quinoa. Show all posts

Monday, October 8, 2018

Monday Recipes

It never fails: Friday afternoon, I'll have tons of things planned for the weekend, including cleaning house, and suddenly, it's Monday morning again, and I haven't gotten half the stuff done that I'd planned to do. Have you ever had that happen? Probably. Well, there's always next weekend...

In the meantime, here are six vegetarian recipes to help you through the day, including Creole Red Beans & Rice and The $250 Cookie Recipe. Enjoy!

FROZEN CARAMEL-APPLE CRUNCH CAKE

This comes from Daring Gourmet in the Tablespoon e-newsletter. She wrote, “A frozen layer of apple pie ice cream laced with caramel and sandwiched between a top and bottom layer of crunchy crushed granola bars.” Prep Time: 15 minutes; Total Time: 3 hours 20 minutes; Makes 8 Servings.

To view this online, click here. And check out Daring Gourmet’s blog here.

Ingredients

1 box Nature Valley™ granola bars, crushed into coarse crumbs

1/2 cup Gold Medal™ all-purpose flour

1/3 cup packed light brown sugar

6 tablespoons unsalted butter, melted

3 cups softened vanilla or cinnamon ice cream

3/4 can apple pie filling (chop up the apple pieces)

1/4 cup caramel sauce, plus extra for serving

Directionsbr />
Preheat the oven to 350ºF.br />
Place the Nature Valley granola bars in a food processor and process to a coarse crumb consistency. In a large mixing bowl, add the granola bar crumbs, flour, brown sugar and melted butter and stir to mix together. Spread the mixture out onto a pan lined with parchment paper and bake for 20 minutes, stirring occasionally. Let cool completely. Spread half of the crumb mixture onto the bottom of an 8x8-inch baking dish. Reserve the other half of the crumbs.

In a large mixing bowl, add the softened ice cream and stir in the apple pie pieces and caramel sauce. Pour the mixture over the crumbs in the 8x8-inch baking dish. Sprinkle the remaining crumbs over the top, cover with aluminum foil and freeze for at least 3 hours.

Cut into squares and serve with whipped cream and caramel sauce.

VERTAMAE SMART-GROSVENOR’S ONION PIE

I don’t know about you, but the idea of an onion pie seems a little strange - and just interesting enough to try! This comes from Tejal Rao in The New York Times cooking e-newsletter. The recipe begins, “Vertamae Smart-Grosvenor’s 1970 cookbook, “Vibration Cooking, or the Travel Notes of a Geechee Girl,” combined memoir and recipes in a new way, and introduced many readers to a brilliant new voice in American food culture. This onion-pie recipe is like many of her recipes, simple and deeply satisfying home cooking rooted in the South, but with a truly global point of view. If you want, you can toss a handful of cooked ham or grated cheese or fresh chopped herbs into the mix before putting it in the oven. It’s especially delicious chilled, the next day, when the flavors have mellowed and the custard has become creamy.” Yield: Serves 8; Time: 1 hour.

This was featured in “A Pie Made With Onions — and Good Vibes”, and can be found online here.

Ingredients

3 large onions, finely sliced

2 tablespoons butter

2 tablespoons peanut oil

Salt and pepper, to taste

2 tablespoons flour

3 eggs

3/4 cup cream

1 9-inch pie crust, blind-baked

Preparation

Sauté the onions in butter and peanut oil until they are tender and translucent. Season generously with salt and pepper. Add the flour, and cook for just a few more minutes, then turn off the heat. Whisk the eggs with the cream, and mix well with the onions, then add the mixture to a partly blind-baked pie crust. Bake at 350 until the egg mixture is set, about 30 minutes.

THE $250 COOKIE RECIPE

This comes from Barbara Whitaker, also in The New York Times cooking e-newsletter. Barbara wrote, “Almost everybody has heard the one about the woman lunching at the Neiman Marcus Cafe in Dallas, who enjoyed the chocolate chip cookies so much that she asked for the recipe. For "only two-fifty," the waitress said, it was hers. But when the credit card bill arrived, the woman found the total near $300. Turns out the recipe cost $250, the story goes. In 1997, after years of enduring the myth, Neiman Marcus came up with a recipe – and gave it out for free. It's a delicious variation on chocolate chip cookies, using ground oatmeal, nuts and adding extra chocolate with a grated Hershey bar (you can use any brand you love).” Guess that the woman from Dallas probably gave the recipe out to everyone and anyone and that after it got around, there was little choice on N.M.’s side but to let it out for free. Moral? Don’t p.o. your customers!

Yield: About 55 cookies; Time: 45 minutes.

The recipe was featured in “The $250 Cookie Recipe Exposed”, and can be viewed online here.

Ingredients

1 cup butter

1 cup dark brown sugar, packed

1 cup granulated sugar

2 eggs

1 teaspoon vanilla

2 1/2 cups oatmeal

2 cups flour

1/2 teaspoon salt

1 teaspoon baking soda

1 teaspoon baking powder

12 ounces chocolate chips

1 4-ounce milk chocolate bar

1 1/2 cups chopped nuts

Preparation

Heat oven to 375 degrees.

Cream together butter and both sugars. Stir in eggs and vanilla.

Finely grind oatmeal in a blender or food processor. Combine the oatmeal, flour, salt, baking powder and soda in a medium bowl, and slowly add it to the wet ingredients. Beat just until combined. Grate chocolate bar using a microplane grater and add it, along with chocolate chips and nuts to the batter. Mix just to combine.

Drop by heaping tablespoonfuls, 2 inches apart, on a greased cookie sheet. Bake for 10 minutes.

CREOLE RED BEANS AND RICE

This is from Vegetarian Times, and begins, “Multipurpose ingredients are the key to this easy recipe. Frozen peppers and onions are used to season both the rice and the beans, and then some of the cooked-bean mixture gets puréed to give the finished dish a rich, saucy texture. Garnish with chives and serve with your favorite hot sauce.”

To view this online, click here.

Ingredients:

2 Tbs. garlic oil, divided

2/3 cup long-grain white rice, rinsed and drained

2 cups frozen pepper and onion mix, divided

1 15-oz. can tomatoes with medium green chiles, divided

1 1/2 cups cooked small red beans, cooking liquid reserved, or one 15-oz. can small red beans, such as Goya, drained, liquid reserved

Instructions:

Heat 1 Tbs. garlic oil in small saucepan over medium heat until shimmering. Add rice and 1 cup pepper/onion mix, and cook over medium heat 2 to 3 minutes, or until vegetables are softened and rice looks translucent. Add 1⁄3  cup tomatoes and their juices, plus 1 cup water; season with salt, if desired. Bring to boil, and stir to combine. Cover, reduce heat to medium-low, and simmer 18 minutes. Remove from heat and let stand 5 minutes.

Heat remaining 1 Tbs. garlic oil in medium saucepan over medium heat. Add remaining 1 cup pepper/onion mix and sauté 3 to 4 minutes, or until softened. Add remaining tomatoes with their juices, beans, and 1/14 cup bean-cooking liquid. Bring to boil. Cover, and simmer 6 to 8 minutes, or until mixture thickens. Transfer 1/2 cup bean mixture to blender and purée until smooth. Return purée to pan and stir to combine. Season with salt and pepper, if desired. To serve, divide rice among 4 bowls and top each with beans.

Nutrition Information: Unit (Serving Size): serves 4; Calories: 296; Protein: 9 g; Total Fat: 7 g; Saturated Fat: 1 g; Carbohydrates: 48 g; Cholesterol: 0 mg; Sodium: 561 mg; Fiber: 8 g; Sugar: 6 g; Yield: per serving (1/2 cup rice and 1/2 cup beans)

DYLAN DREYER’S PIEROGI CASSEROLE

This comes from TODAY’s Dylan Dreyer and was in TODAY’s food email. This begins, “You only need six-ingredients for Dylan's easy creamy pierogi casserole that's made with layers of store-bought pierogi and fresh spinach and topped with gooey melted cheese. She can't get over how good it is, so we had to share the recipe on TODAY Food!” Makes 8 servings.

To view this online, click here.

Ingredients

2 16-ounce packages store-bought potato and onion pierogi

1 tablespoon olive oil

10 ounces fresh spinach

1 small onion, diced

2 cans condensed cream of mushroom soup

2 cups shredded mozzarella cheese

1 cup grated Parmesan cheese

Salt and pepper

Preparation

Preheat the oven to 350ºF.
Boil the pierogi according to the package's instructions. Drain.

In the meantime, in a large pan, heat the olive oil over medium high neat. Add the onion, spinach, salt and pepper. Sauté until the onion is cooked through and the spinach is wilted.

In an 8-by-8-inch casserole dish, spread a good dollop of the canned cream of mushroom soup. Add half of the pierogi. Add half of the cooked spinach and onions. Top with the cream of mushroom soup. Add a layer of mozzarella cheese and a sprinkle of Parmesan. Repeat the layers with the remaining ingredients in this order: pierogi, spinach, soup, mozzarella cheese, and Parmesan cheese. Bake until the top is golden and bubbly. Enjoy!

BAKED APPLES STUFFED WITH WILD RICE AND QUINOA

This is from Vegetarian Times. It starts off, “The stuffing for these baked apples can be made up to two days ahead.” Yield: Serves 8.

To view this online, click here.

Ingredients:

1 cup mushroom broth

1/2 cup wild rice

1/4 cup red quinoa

2 Tbs. olive oil

1 cup finely chopped shiitake mushrooms

1/4 cup finely chopped red onion

1 Tbs. chopped fresh sage

1/2 cup low-fat cream cheese, cut into small pieces

1/4 cup dried cranberries, chopped

4 medium Red Delicious apples

1/2 cup grated sharp white Cheddar cheese, optional

Instructions:

Preheat oven to 350°F. Bring broth and 1 cup water to a boil in saucepan. Add wild rice, cover, reduce heat to medium-low, and cook 50 minutes. Stir in quinoa, and cook 20 minutes more, or until most of water is absorbed.

Heat oil in skillet over medium heat. Add mushrooms and onion, and sauté 7 minutes. Stir in sage and wild rice, and increase heat to medium-high. Cook 2 to 3 minutes, or until liquid has evaporated. Remove from heat, and stir in cream cheese. Fold in cranberries.

Halve apples through stem, and scoop out core and seeds, leaving 1/4-inch-thick wall around sides. Fill apple halves with 1/3 cup rice mixture. Place in 11- x 7-inch baking dish. Fill baking dish with 1 cup water, cover tightly with foil, and bake 45 minutes. Uncover apples, sprinkle with Cheddar (if using), and bake 15 minutes more, or until apples are soft and tops are beginning to crisp.

Nutrition Information: Calories: 184; Protein: 4 g; Total Fat: 6 g; Saturated Fat: 2 g; Carbohydrates: 30 g; Cholesterol: 8 mg; Sodium: 141 mg; Fiber: 4 g; Sugar: 13 g

Monday, October 24, 2016

Monday Recipes

It never fails: Friday afternoon, I'll have tons of things planned for the weekend, including cleaning house, and suddenly, it's Monday morning again, and I haven't gotten half the stuff done that I'd planned to do. Have you ever had that happen? Probably. Well, there's always next weekend...

In the meantime, here are six vegetarian recipes to start your week off. Enjoy!

FROZEN CARAMEL-APPLE CRUNCH CAKE

This comes from Daring Gourmet in the Tablespoon e-newsletter. She wrote, “A frozen layer of apple pie ice cream laced with caramel and sandwiched between a top and bottom layer of crunchy crushed granola bars.” Prep Time: 15 minutes; Total Time: 3 hours 20 minutes; Makes 8 Servings.

To view this online, click here. And check out Daring Gourmet’s blog here.

Ingredients

1 box Nature Valley™ granola bars, crushed into coarse crumbs

1/2 cup Gold Medal™ all-purpose flour

1/3 cup packed light brown sugar

6 tablespoons unsalted butter, melted

3 cups softened vanilla or cinnamon ice cream

3/4 can apple pie filling (chop up the apple pieces)

1/4 cup caramel sauce, plus extra for serving

Directionsbr />
Preheat the oven to 350ºF.br />
Place the Nature Valley granola bars in a food processor and process to a coarse crumb consistency. In a large mixing bowl, add the granola bar crumbs, flour, brown sugar and melted butter and stir to mix together. Spread the mixture out onto a pan lined with parchment paper and bake for 20 minutes, stirring occasionally. Let cool completely. Spread half of the crumb mixture onto the bottom of an 8x8-inch baking dish. Reserve the other half of the crumbs.

In a large mixing bowl, add the softened ice cream and stir in the apple pie pieces and caramel sauce. Pour the mixture over the crumbs in the 8x8-inch baking dish. Sprinkle the remaining crumbs over the top, cover with aluminum foil and freeze for at least 3 hours.

Cut into squares and serve with whipped cream and caramel sauce.

VERTAMAE SMART-GROSVENOR’S ONION PIE

I don’t know about you, but the idea of an onion pie seems a little strange - and just interesting enough to try! This comes from Tejal Rao in The New York Times cooking e-newsletter. The recipe begins, “Vertamae Smart-Grosvenor’s 1970 cookbook, “Vibration Cooking, or the Travel Notes of a Geechee Girl,” combined memoir and recipes in a new way, and introduced many readers to a brilliant new voice in American food culture. This onion-pie recipe is like many of her recipes, simple and deeply satisfying home cooking rooted in the South, but with a truly global point of view. If you want, you can toss a handful of cooked ham or grated cheese or fresh chopped herbs into the mix before putting it in the oven. It’s especially delicious chilled, the next day, when the flavors have mellowed and the custard has become creamy.” Yield: Serves 8; Time: 1 hour.

This was featured in “A Pie Made With Onions — and Good Vibes”, and can be found online here.

Ingredients

3 large onions, finely sliced

2 tablespoons butter

2 tablespoons peanut oil

Salt and pepper, to taste

2 tablespoons flour

3 eggs

3/4 cup cream

1 9-inch pie crust, blind-baked

Preparation

Sauté the onions in butter and peanut oil until they are tender and translucent. Season generously with salt and pepper. Add the flour, and cook for just a few more minutes, then turn off the heat. Whisk the eggs with the cream, and mix well with the onions, then add the mixture to a partly blind-baked pie crust. Bake at 350 until the egg mixture is set, about 30 minutes.

THE $250 COOKIE RECIPE

This comes from Barbara Whitaker, also in The New York Times cooking e-newsletter. Barbara wrote, “Almost everybody has heard the one about the woman lunching at the Neiman Marcus Cafe in Dallas, who enjoyed the chocolate chip cookies so much that she asked for the recipe. For "only two-fifty," the waitress said, it was hers. But when the credit card bill arrived, the woman found the total near $300. Turns out the recipe cost $250, the story goes. In 1997, after years of enduring the myth, Neiman Marcus came up with a recipe – and gave it out for free. It's a delicious variation on chocolate chip cookies, using ground oatmeal, nuts and adding extra chocolate with a grated Hershey bar (you can use any brand you love).” Guess that the woman from Dallas probably gave the recipe out to everyone and anyone and that after it got around, there was little choice on N.M.’s side but to let it out for free. Moral? Don’t p.o. your customers!

Yield: About 55 cookies; Time: 45 minutes.

The recipe was featured in “The $250 Cookie Recipe Exposed”, and can be viewed online here.

Ingredients

1 cup butter

1 cup dark brown sugar, packed

1 cup granulated sugar

2 eggs

1 teaspoon vanilla

2 1/2 cups oatmeal

2 cups flour

1/2 teaspoon salt

1 teaspoon baking soda

1 teaspoon baking powder

12 ounces chocolate chips

1 4-ounce milk chocolate bar

1 1/2 cups chopped nuts

Preparation

Heat oven to 375 degrees.

Cream together butter and both sugars. Stir in eggs and vanilla.

Finely grind oatmeal in a blender or food processor. Combine the oatmeal, flour, salt, baking powder and soda in a medium bowl, and slowly add it to the wet ingredients. Beat just until combined. Grate chocolate bar using a microplane grater and add it, along with chocolate chips and nuts to the batter. Mix just to combine.

Drop by heaping tablespoonfuls, 2 inches apart, on a greased cookie sheet. Bake for 10 minutes.

CREOLE RED BEANS AND RICE

This is from Vegetarian Times, and begins, “Multipurpose ingredients are the key to this easy recipe. Frozen peppers and onions are used to season both the rice and the beans, and then some of the cooked-bean mixture gets puréed to give the finished dish a rich, saucy texture. Garnish with chives and serve with your favorite hot sauce.”

To view this online, click here.

Ingredients:

2 Tbs. garlic oil, divided

2/3 cup long-grain white rice, rinsed and drained

2 cups frozen pepper and onion mix, divided

1 15-oz. can tomatoes with medium green chiles, divided

1 1/2 cups cooked small red beans, cooking liquid reserved, or one 15-oz. can small red beans, such as Goya, drained, liquid reserved

Instructions:

Heat 1 Tbs. garlic oil in small saucepan over medium heat until shimmering. Add rice and 1 cup pepper/onion mix, and cook over medium heat 2 to 3 minutes, or until vegetables are softened and rice looks translucent. Add 1⁄3  cup tomatoes and their juices, plus 1 cup water; season with salt, if desired. Bring to boil, and stir to combine. Cover, reduce heat to medium-low, and simmer 18 minutes. Remove from heat and let stand 5 minutes.

Heat remaining 1 Tbs. garlic oil in medium saucepan over medium heat. Add remaining 1 cup pepper/onion mix and sauté 3 to 4 minutes, or until softened. Add remaining tomatoes with their juices, beans, and 1/14 cup bean-cooking liquid. Bring to boil. Cover, and simmer 6 to 8 minutes, or until mixture thickens. Transfer 1/2 cup bean mixture to blender and purée until smooth. Return purée to pan and stir to combine. Season with salt and pepper, if desired. To serve, divide rice among 4 bowls and top each with beans.

Nutrition Information: Unit (Serving Size): serves 4; Calories: 296; Protein: 9 g; Total Fat: 7 g; Saturated Fat: 1 g; Carbohydrates: 48 g; Cholesterol: 0 mg; Sodium: 561 mg; Fiber: 8 g; Sugar: 6 g; Yield: per serving (1/2 cup rice and 1/2 cup beans)

DYLAN DREYER’S PIEROGI CASSEROLE

This comes from TODAY’s Dylan Dreyer and was in TODAY’s food email. This begins, “You only need six-ingredients for Dylan's easy creamy pierogi casserole that's made with layers of store-bought pierogi and fresh spinach and topped with gooey melted cheese. She can't get over how good it is, so we had to share the recipe on TODAY Food!” Makes 8 servings.

To view this online, click here.

Ingredients

2 16-ounce packages store-bought potato and onion pierogi

1 tablespoon olive oil

10 ounces fresh spinach

1 small onion, diced

2 cans condensed cream of mushroom soup

2 cups shredded mozzarella cheese

1 cup grated Parmesan cheese

Salt and pepper

Preparation

Preheat the oven to 350ºF.
Boil the pierogi according to the package's instructions. Drain.

In the meantime, in a large pan, heat the olive oil over medium high neat. Add the onion, spinach, salt and pepper. Sauté until the onion is cooked through and the spinach is wilted.

In an 8-by-8-inch casserole dish, spread a good dollop of the canned cream of mushroom soup. Add half of the pierogi. Add half of the cooked spinach and onions. Top with the cream of mushroom soup. Add a layer of mozzarella cheese and a sprinkle of Parmesan. Repeat the layers with the remaining ingredients in this order: pierogi, spinach, soup, mozzarella cheese, and Parmesan cheese. Bake until the top is golden and bubbly. Enjoy!

BAKED APPLES STUFFED WITH WILD RICE AND QUINOA

This is from Vegetarian Times. It starts off, “The stuffing for these baked apples can be made up to two days ahead.” Yield: Serves 8.

To view this online, click here.

Ingredients:

1 cup mushroom broth

1/2 cup wild rice

1/4 cup red quinoa

2 Tbs. olive oil

1 cup finely chopped shiitake mushrooms

1/4 cup finely chopped red onion

1 Tbs. chopped fresh sage

1/2 cup low-fat cream cheese, cut into small pieces

1/4 cup dried cranberries, chopped

4 medium Red Delicious apples

1/2 cup grated sharp white Cheddar cheese, optional

Instructions:

Preheat oven to 350°F. Bring broth and 1 cup water to a boil in saucepan. Add wild rice, cover, reduce heat to medium-low, and cook 50 minutes. Stir in quinoa, and cook 20 minutes more, or until most of water is absorbed.

Heat oil in skillet over medium heat. Add mushrooms and onion, and sauté 7 minutes. Stir in sage and wild rice, and increase heat to medium-high. Cook 2 to 3 minutes, or until liquid has evaporated. Remove from heat, and stir in cream cheese. Fold in cranberries.

Halve apples through stem, and scoop out core and seeds, leaving 1/4-inch-thick wall around sides. Fill apple halves with 1/3 cup rice mixture. Place in 11- x 7-inch baking dish. Fill baking dish with 1 cup water, cover tightly with foil, and bake 45 minutes. Uncover apples, sprinkle with Cheddar (if using), and bake 15 minutes more, or until apples are soft and tops are beginning to crisp.

Nutrition Information: Calories: 184; Protein: 4 g; Total Fat: 6 g; Saturated Fat: 2 g; Carbohydrates: 30 g; Cholesterol: 8 mg; Sodium: 141 mg; Fiber: 4 g; Sugar: 13 g

Thursday, February 4, 2016

Thursday Recipes

Here are today's six yummy vegetarian recipes. Enjoy!

BAKED APPLES STUFFED WITH WILD RICE AND QUINOA

This is from the September 2010 issue of Vegetarian Times, page 62. It begins, “The stuffing for these baked apples can be made up to two days ahead. We call for Red Delicious apples, but any baking apple variety will work.” Serves 8.

To view this online, click here.

1 cup mushroom broth

1/2 cup wild rice

1/4 cup red quinoa

2 Tbs. olive oil

1 cup finely chopped shiitake mushrooms

1/4 cup finely chopped red onion

1 Tbs. chopped fresh sage

1/2 cup low-fat cream cheese, cut into small pieces

1/4 cup dried cranberries, chopped

4 medium Red Delicious apples

1/2 cup grated sharp white Cheddar cheese, optional

Preheat oven to 350°F. Bring broth and 1 cup water to a boil in saucepan. Add wild rice, cover, reduce heat to medium-low, and cook 50 minutes. Stir in quinoa, and cook 20 minutes more, or until most of water is absorbed.

Heat oil in skillet over medium heat. Add mushrooms and onion, and sauté 7 minutes. Stir in sage and wild rice, and increase heat to medium-high. Cook 2 to 3 minutes, or until liquid has evaporated. Remove from heat, and stir in cream cheese. Fold in cranberries.

Halve apples through stem, and scoop out core and seeds, leaving 1/4-inch-thick wall around sides. Fill apple halves with 1/3 cup rice mixture. Place in 11- x 7-inch baking dish. Fill baking dish with 1 cup water, cover tightly with foil, and bake 45 minutes. Uncover apples, sprinkle with Cheddar (if using), and bake 15 minutes more, or until apples are soft and tops are beginning to crisp.

nutritional information Per Serving (1 stuffed apple half): Calories: 184; Protein: 4 g; Total Fat: 6 g; Saturated Fat: 2 g; Carbohydrates: 30 g; Cholesterol: 8 mg; Sodium: 141 mg;Fiber: 4 g; Sugar: 13 g; Gluten-Free

SPICY GINGERBREAD CAKE

This dairy-free vegan recipe is from One Green Planet. Serves 12.

This can be viewed online here.

Ingredients

3 oz fresh ginger, finely grated

1/4 cup blackstrap molasses

3/4 cup sugar in the raw

1 cup dark corn syrup

1 cup peanut oil

2 1/2 cup all-purpose flour

1 tsp ground cinnamon

1/4 tsp ground cloves

1/4 tsp black pepper

1/4 tsp salt

1 cup water

2 tsp baking soda

3 tsp egg-replacement (such as, ener-g egg)

Preparation

Preheat the oven to 350 degrees Fahrenheit

Peel and chop the fresh ginger very fine with a sharp knife

In a medium sized bowl, mix molasses, corn syrup, sugar-in-the-raw and peanut oil

In a separate bowl, using a whisk comebine flour, cinnamon, cloves, salt and black pepper

Bring water to a boil and stir in baking soda. Add the hot water to the molasses mixture and mix. Then stir in the freshly grated ginger.

Whisk the dry ingredients into the sugar mixture.

Mix the egg replacer with 3 tbsp of water and add to the batter, mixing until everything is combined.

Pour batter into desired cake pans or muffin cups and bake for about twenty minutes, or until the cake springs back to a gentle touch.

CREAMY RICE PUDDING

Maybe ten years ago, this recipe was in several issues of Vegetarian Times in ads for Mahatma Rice. I'd lost track of the recipe, which I'd made several times for a certain someone who loved homemade rice pudding. I had to admit, it was definitely worth the time it took to fix it.

1 1/2 quarts 2% milk

1 cup sugar

1/2 cup Mahatma rice (see note)

1/2 cup raisins

1 teaspoon vanilla extract

Note: The recipe called for Mahatma, Water Maid, Carolina, or River rice.

Combine milk, sugar and rice in a heavy saucepan. Bring to a gentle boil over medium heat. Reduce heat to simmer and cook uncovered for 1 hour, stirring occasionally. (The milk should just barely simmer, with bubble breaking only at the outside edge of the surface. After an hour, the rice should be soft.)

Add raisins, increase heat to medium heat, and cook, stirring frequently, until rice has absorbed most of the rest of the milkl, but not all, and the pudding is creamy (about 30 minutes longer).

Remove from heat and stir in vanilla extract. When cool, pudding will thicken, but will still be very creamy. Serve warm or well chilled. Serves 8.

CURRIED STUFFED SPAGHETTI SQUASH

From page 68 of the October 2014 issue of Vegetarian Times. It begins, “Curry and winter squash pair well in fall dishes like this gorgeous stuffed squash.” Serves 4, and can be viewed online here.

2 spaghetti squash (1 1/2 lb. each)

1 cup cooked chickpeas

1 small red onion, sliced (1 cup)

6 oz. extra-firm silken tofu, drained and cut into 1/2-inch pieces

1/2 cup oil-packed sun-dried tomatoes, drained and thinly sliced

1/3 cup golden raisins

1 Tbs. finely chopped jalapeño chile

1/2 cup light coconut milk

1 1/2 tsp. curry powder

2 Tbs. thinly sliced basil, optional

Preheat oven to 375°F.

Pierce squash in several places with knife. Microwave 3 minutes on high power to soften. Slice off ends, and stand squash upright. Cut straight down length of squash. Remove seeds with spoon. Place halves cut side down on rimmed baking sheet, and add 11/2 cups water to cover surface. Bake 30 minutes, or until squash yields when pressed.

Cool squash cut side up 10 minutes. Scrape squash halves with fork to release strands.

Transfer strands to large bowl, and stir in chickpeas, onion, tofu, sun-dried tomatoes, raisins, and jalapeño.

Whisk together coconut milk and curry powder in bowl; stir into squash mixture, and toss to combine. Season with salt and pepper, if desired.

Fill squash shells with mixture, and return to baking sheet, cut side up. Bake 20 minutes, or until heated through. Garnish with basil (if using).

nutritional information Per Squash half: Calories: 270; Protein: 10 g; Total Fat: 7 g; Saturated Fat: 3 g; Carbohydrates: 47 g; Cholesterol: 0 mg; Sodium: 210 mg; Fiber: 9 g; Sugar: 19 g; Vegan; Gluten-Free

CREAMY SPINACH SOUP WITH PANEER CROUTONS

This is from the October 2012 issue of Vegetarian Times, page 32. It starts out, “Paneer, a mild Indian cheese, tops this tasty soup. If you can’t find paneer, substitute cubed fresh mozzarella or tofu.” Serves 4 in 30 minutes or less.

2 Tbs. butter, divided

1 small onion, chopped (1 cup)

1 Tbs. thinly sliced fresh ginger

2 cloves garlic, peeled and thinly sliced

2 tsp. curry powder

1/2 tsp. black mustard seeds

1/2 tsp. ground turmeric

1 cup frozen shredded hash browns, thawed

3 2/3 cups low-sodium vegetable broth

1 1-lb. pkg. frozen spinach

4 oz. paneer cheese, cubed (1 cup)

Heat 1 Tbs. butter in pot over medium heat. Add onion, and cook 3 minutes. Stir in ginger, garlic, curry powder, mustard seeds, and turmeric. Cook 1 minute. Add hash browns and broth, and bring to a simmer. Cover, reduce heat to medium-low, and simmer 7 minutes. Stir in spinach, and cook 2 minutes more, or until wilted. Purée with immersion blender until smooth.

Heat remaining 1 Tbs. butter in nonstick skillet over medium heat. Add paneer cubes, and cook 5 to 7 minutes, or until golden brown, turning occasionally. Spoon paneer over soup, and serve hot.

nutritional information Per 1 1/2-cup serving: Calories: 264; Protein: 11 g; Total Fat: 13 g; Saturated Fat: 9 g; Carbohydrates: 22 g; Cholesterol: 44 mg; Sodium: 453 mg; Fiber: 4 g; Sugar: 6 g; Gluten-Free

PATATAS BRAVAS

This is from page 48 of the March 2010 issue of Vegetarian Times. It begins, “Patatas bravas means ‘fierce potatoes,’ and hot smoked Spanish paprika gives the sauce for this roasted spuds an addictive bite. Spoon the sauce over the potatoes, or serve in a bowl along with toothpicks for dunking the potato wedges.” This vegan, gluten-free recipe serves 6.

1 1/2 lb. red potatoes, cut into 1-inch-thick wedges

3 Tbs. olive oil, divided

3 tsp. minced garlic, divided

1 tsp hot smoked paprika, or more to taste

3/4 cup canned crushed tomatoes

Preheat oven to 425 degrees F. Toss potatoes with 2 Tbs. oil on large baking sheet. Season with salt and pepper, if desired; cover tightly with foil; and roast 20 minutes. Remove foil, and continue roasting 12 minutes, or until potatoes are golden on bottom. Carefully turn potatoes, and roast 8 minutes more, or until browned. Sprinkle 1 tsp. garlic over potatoes, and transfer to serving dish.

Meanwhile, heat remaining 1 Tbs. oil in small saucepan over medium heat. Add remaining 2 tsp. garlic, and sauté 30 seconds, or until just fragrant. Add paprika, sauté 10 seconds, then stir in tomatoes. Season with salt and pepper, if desired, and simmer 10 minutes. Serve potatoes with sauce.

Per 1-cup serving: 172 cal; 3 g protein; 7 g total fat (less than 1 g saturated fat); 23 g carb; 0 mg chol; 49 mg sodium; 2 g fiber; less than 1 g sugars